Online Courses & Retreats

Experience an online retreat or start a course to enhance your life, empower your innate wellbeing and fullest potential.

Quest for Life

There’s no better way to live a life of abundance than by taking control of your vitality and wellbeing with a healthy routine of exercise, nutrition, meditation, spiritual growth and mindfulness practices. OneQuest was created for this purpose, to put the heart and soul of wellbeing training at your fingertips.

We are passionate about supporting our community and providing the ultimate path to self-fulfilment, and transformative online learning in a safe space where you can cultivate awareness, set intentions and become empowered with inspired action. Our online retreats range from half-day to one and two-day programs to guide you through our incredible range of teachings, with online courses offering a deep-dive into niche wellbeing topics. Or connect with a therapist for a more personalized experience, designed to address your unique needs and help you cultivate a greater sense of wellbeing in your life.

What is Online Learning?

Listen to Premananda on Spotify, Apple Music and Youtube.

Online Therapies

Explore online therapies that restore balance, deepen growth, and enhance everyday wellbeing.

You can rise up from anything. You can completely recreate yourself. Nothing is permanent. You're not stuck. You have choices. You can think new thoughts. You can learn something news. You can create new habits. All that matters is that you decide today and never look back.

Idil Ahmed

Meet your Coach

We know our Quest Coaches are brilliant - that’s why we love them! And we know you’ll feel just as inspired, learning from their incredible knowledge and insights.

Take the next step towards wellness through our Quest Coaches online courses and therapies, each designed for Questers just like you to experience their unique teaching styles, wondrous skills, and innate wisdom. Then you can upskill by attending one of our online retreats where you’ll learn a variety of modalities from a range of different coaches.

Begin your Journey

Our Podcasts

Immerse yourself in profound conversations with extraordinary guests, as we navigate the vast realms of health, wellbeing, and the human experience. Get ready to be inspired, uplifted, and enchanted as we unravel life's mysteries and unlock the infinite potential that resides within us all.


discovering the life-changing impact of yoga practice – ginny clarke

DISCOVERING the Life-Changing Impact of Yoga Practice – Ginny Clarke

Welcome to "Our Infinite Potential Podcast" brought to you by OneQuest. In this episode, we're joined by Ginny, an experienced yoga teacher and spiritual seeker. Ginny shares her transformative journey from her initial encounters with the rave scene and psychedelics in London to her profound experiences with yoga and spiritual...

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the hidden secret of holistic health nobody tells you – katherine anderson

The Hidden SECRET of HOLISTIC HEALTH Nobody Tells You – Katherine Anderson

Welcome to the "Our Infinite Potential Podcast" brought to you by OneQuest, where we explore the depths of human resilience, healing, and transformation. In this episode, we're joined by the remarkable Katherine, who shares her profound journey from a life-altering neck injury to a holistic health wellness coach.Katherine’s story begins...

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the world of spiritual awakenings & overcoming trauma – tegan rein

The WORLD of Spiritual Awakenings & Overcoming Trauma – Tegan Rein

Welcome to "Our Infinite Potential Podcast," brought to you by OneQuest. Dive into the depths of human resilience and transformation. In this episode, we're joined by Tegan Rein, a transformational coach with over two decades of experience. Tegan recounts her profound journey of personal growth sparked by a life-changing event—the...

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Health & Wellbeing

Let us support and guide you on your health and wellbeing journey with insightful articles, practical how-to-do’s and heartfelt guides to help you reconnect to your authentic self, live in the moment and unlock your infinite potential.


incorporating meditation into your routine

Incorporating Meditation into Your Routine

Monday 28 July 2025

Meditation is more than a wellness trend—it's a powerful, scientifically backed practice that can support mental clarity, emotional stability, and physical wellbeing. By making meditation a regular part of your...

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self-care tips for stress and anxiety

Self-Care Tips for Stress and Anxiety

Monday 21 July 2025

When life feels overwhelming, self-care is not a luxury—it’s essential. Practicing intentional self-care can significantly ease symptoms of stress and anxiety, helping you feel more grounded, supported, and in control....

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managing work-life balance for better wellbeing

Managing Work-Life Balance for Better Wellbeing

Monday 14 July 2025

Work-life balance is essential for maintaining long-term wellbeing, productivity, and emotional resilience. When our professional and personal lives are in harmony, we are better able to manage stress, foster healthy...

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setting intentions for manifestation

Setting Intentions for Manifestation

Monday 7 July 2025

Manifestation is more than wishful thinking — it’s a practice rooted in focus, clarity, and alignment. At the heart of manifestation lies the power of intention: a conscious choice to...

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Quieten the Mind

Our life's purpose is an ongoing, ever changing and evolving search, that as humans we pursue constantly. When the mind is quietened and we live from the heart, we can become more passionate, grateful and fearless in our Quest to know ourselves deeply.

This is the freedom that OneQuest wants to embody for our Questers. The opportunity to reflect, be connected to equilibrium, to open boundless possibilities and allow us to become the composer of our own life song. Confident and free, full of love and appreciation for where you are now and the path you are travelling, no matter how long or winding. The journey to know oneself is at the heart of OneQuest online retreats, courses and therapies.

Our Media Highlights

We are dedicated to sharing our passion for transformative online learning and self-fulfillment through our courses, therapies, retreats, coaches, and community. Our recent media features have helped us connect with global audiences and promote our commitment to wellness, connection, and conscious, heart-centered living, further expanding our reach and impact.


Slay your own dragons. Be your own soulmate.

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